Many couples plan a babymoon as a time to reflect upon their approaching birth and journey into parenting; and the Blue Mountains is the perfect destination for you to be able to combine this with a weekend Calmbirth course.
Come and fully immerse your senses as you gaze at the endless vistas of cliffs and valleys; listen to the sounds of the bush and the babbling streams; smell the fresh mountain air and the trees and flowers; go for bush walks and feel nature all around you; and enjoy the tastes and flavours of different foods.
Book into the Blue Mountains Calmbirth weekend course and relax as you learn all about birth in the comfort of a serene home setting. Groups are small and intimate, and many new friendships are often formed as a result. Unwind over the morning and afternoon tea breaks; where you will be served fresh delicious and wholesome food; then enjoy your lunch break at one of the many local cafes.
You will leave the Blue Mountains Calmbirth course with the knowledge, the skills and the confidence for labour; and fully empowered to work together, as well as with your caregivers to bring your baby into the world.
Classes run over a weekend from 9:30am – 5:00pm both days
Calmbirth is a 12 hour face to face program that prepares couples emotionally and psychologically for childbirth through:
Understanding the psychology of birth in how your thoughts, beliefs and perceptions impact upon how you journey through labour and birth.
The physiology of birth involving the four stages of labour, as well as how the woman’s body prepares itself for birth.
Equipping you with “ birthing tools” to work physically and mentally with your birth through meditation, visualisation, breathing techniques, acupressure and active birth positions.
The role of the partner: that is to be emotionally and physically supportive and connected with the mother throughout birth; as well as becoming an advocate for her.
Preparation for all birth journeys and empowered to be involved in all decision making with your caregivers.
Conscious parenting: including prenatal bonding, skin to skin contact, postnatal bonding and the transition into parenting.
Importance of self care.
Cost: $550 per couple
If you’re experiencing financial difficulties contact Denise directly to organise a payment plan
10 Bundah Street Winmalee 2777
Mobile: 0432 555 055